Spaghetti with pesto sauce

Quick dinner - spaghetti with pesto! Beautiful, delicious, satisfying, everyone is happy! I eat such spaghetti in bowls! I love them very much! I will not promote gluttony, but with a very active lifestyle, I think you can afford a good plate of spaghetti.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 1 g
Fats 33 % 4 g
Carbohydrates 58 % 7 g
69 kcal
GI: 14 / 86 / 0

Cooking method

Cooking time: 15 min

1. Put water for cooking spaghetti. As soon as it boils, add salt (standard - 1 tsp salt per 1 liter of water, but at the same time take into account the salinity of the sauce).
2. Pesto sauce can be taken from the store, but homemade, as always, is more natural, tastier and cheaper. Put the finely grated parmesan, Italian pine pine nuts (they can be replaced with cedar ones), chopped garlic clove, coarsely chopped basil and olive oil into a blender bowl. Grind everything to the consistency you need - from pieces to a smooth paste, as you like. Try for salt and other flavors. Adjust if necessary.
3. Put the finished spaghetti in a colander (leave a little water), add the spaghetti to the sauce (or vice versa, but this is very rarely done). Mix it up.
4. Serve by rolling the spaghetti into a snail slide. Garnish with basil, nuts and cheese.
Buon appetito!
Enjoy!

Caloric content of the products possible in the composition of the dish

  • Garlic - 143   kcal/100g
  • Fresh basil - 27   kcal/100g
  • Dried basil - 251   kcal/100g
  • Beech nuts - 568   kcal/100g
  • Pinya - 635   kcal/100g
  • Pine nuts - 620   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Spaghetti - 338   kcal/100g

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