Composition / ingredients
Cooking method
The ingredients are indicated based on a three-liter saucepan.
We will thoroughly wash a piece of pork and cook the broth with it, for which we put the meat in a saucepan, pour cold water, add salt and spices: coriander, red pepper, bay leaves. Cook for about an hour, periodically removing the foam.
Meanwhile, while the broth is cooking, let's cook the vegetables:
- peel the onion, finely chop it;
- beets are cleaned, cut into thin strips;
- peel the carrots, also cut into thin strips;
- remove the seeds from the bell pepper, cut into strips;
- peel the potatoes, cut into cubes.
Put the beets in a frying pan with a high side, fry in vegetable oil, then add carrots, onions and bell pepper. Tomato paste is diluted with a small amount of water, poured into the vegetables and stewed until the beetroot is soft.
When the meat has become soft, we remove it from the pan, divide it into fibers. Put the potatoes in the broth, cook until tender - 15-20 minutes. During this time, we will chop the cabbage, add it to the borscht together with vegetable dressing and finely chopped garlic.
Taste the borscht, add sugar and salt, if necessary.
Let it brew for 15 minutes, after which you can serve borscht on the table, adding sour cream to it and sprinkling with chopped dill.
Eat for health!
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Sour cream with 30 % fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20 % fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Beetroot - 40 kcal/100g
- Dried beetroot - 278 kcal/100g
- Boiled beets - 49 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Bay leaf - 313 kcal/100g
- Dill greens - 38 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Vegetable oil - 873 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Ground red pepper - 318 kcal/100g
- White cabbage - 28 kcal/100g
- Boiled white cabbage - 21 kcal/100g
- Ground coriander - 25 kcal/100g
