Salad with peaches

Fast, simple, original, for a festive table! Salad with peaches is prepared from a small amount of ingredients, it includes meat, fruit and cheese. Each product adds its own touch to the overall picture — the combination of sweet, salty and savory makes the salad unusual, but very tasty.
MariaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 41 % 12 g
Fats 41 % 12 g
Carbohydrates 17 % 5 g
191 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    How to make a salad with peaches? Prepare the ingredients. Pre-boil the fillet and cool it. You don't have to add bacon. Take canned peaches.

  2. Step 2:

    Step 2.

    Boil the chicken fillet. How to cook chicken fillet? Dip it in boiling salted water, add salt. Cook the fillets over medium heat until tender, 30-40 minutes, depending on the size. Cool it completely and cut it into long cubes. Remove the peaches from the syrup, dry and cut into cubes.

  3. Step 3:

    Step 3.

    Grate the cheese on a Korean grater (or on a regular large one). Choose high-quality, delicious cheese without milk fat substitutes. Hard or semi-hard varieties are better suited, it will be easier to grate them.

  4. Step 4:

    Step 4.

    Cut the bacon into pieces and fry in 1 tsp olive oil for about 4 minutes, until crisp. To remove excess fat from the finished bacon, put it on paper napkins.

  5. Step 5:

    Step 5.

    Assemble the salad. Put the chicken on the dish with the first layer.

  6. Step 6:

    Step 6.

    Put fried crispy bacon on the chicken.

  7. Step 7:

    Step 7.

    The next layer is peaches.

  8. Step 8:

    Step 8.

    The final layer is grated cheese.

  9. Step 9:

    Step 9.

    Pour mayonnaise on top of the salad.

  10. Step 10:

    Step 10.

    And sprinkle with poppy seeds. Remove the salad for an hour in the refrigerator for impregnation. Then serve to the table. Bon appetit!

The salad will look nice and neat if you cut all the ingredients into pieces of the same size and shape (for example, cubes).

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

Important! An incorrectly selected frying pan can ruin even the best recipe. All the details on how to choose the perfect frying pan for different dishes read here .

Caloric content of the products possible in the composition of the dish

  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Cheese "uglichsky" - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Peaches - 46   kcal/100g
  • Canned peaches - 68   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Boiled bacon - 447   kcal/100g
  • Poppy (seed) - 556   kcal/100g
  • Mac - 556   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

Similar recipes