Banana compote from bananas

The original solution will appeal to lovers of tropical fruit. quick and easy cooking and excellent taste! I remember in my early childhood bananas were very rare, and when they could be bought, there was no question of making compotes from them and baking pies with them. They were eaten in an instant and seemed to be an unprecedented delicacy and almost a delicacy. Now, fortunately, are completely different times, so I bring to your attention a recipe for a delicious banana compote.

Dmitry

Recipe author

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Composition / ingredients

Servings:

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 0 % 0 g

Fats 0 % 0 g

Carbohydrates 100 % 17 g

70 kcal

GI: 0 / 18 / 82

Step-by-step cooking

Cooking time: 30 min

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Everything ingenious and all the most delicious is simple. So the compote of bananas is prepared in two counts. At the expense of time, boil the water in which we dissolve the sugar, and cut the ripe bananas into circles. And on the count of two, we put these banana circles in boiling water. That's it, you can rest for 20 minutes while our compote is cooking. Then we languish for another 10 minutes waiting for the banana compote to infuse, and then pour the banana compote into beautiful glasses and enjoy!