Salad with melted cheese and crab sticks

The secret of the salad is in the ingredients grated on a fine grater. This salad turns out to be very soft both in structure and taste. At first, this combination of ingredients does not seem to be the most successful, but exactly until you try it.

Maria

Recipe author

Salad with melted cheese and crab sticks

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Composition / ingredients

Servings:

Crab sticks

150

Processed cheese

100

Eggs

Apples (sweet and sour)

Mayonnaise

100

Decoration:

Crab sticks

Greenery

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 22 % 7 g

Fats 59 % 19 g

Carbohydrates 19 % 6 g

200 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h

Step 1:
How to make a salad with melted cheese and crab sticks? Prepare the ingredients.
Step 2:
Pre-cool the cheese and grate it.
Step 3:
Hard-boiled eggs, peel and grate.
Step 4:
Grate crab sticks on a coarse grater.
Step 5:
Spread in the salad bowl in layers, using a cooking ring, smearing each with mayonnaise: processed cheese –
Step 6:
Crab sticks –
Step 7:
Peel the apple, remove the seeds. Grate the pulp on a coarse grater, immediately lay out the next layer and smear with mayonnaise.
Step 8:
Grated eggs.
Step 9:
Decorate the salad with herbs and grated crab sticks.
Step 10:
Remove the cooking ring.

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

How to buy crab sticks correctly? Be sure to pay attention to the expiration date of the product. Surimi meat (minced white fish) should appear in the list of ingredients in the first place. Important! Do not buy the product if there is frost on it. This is a sign of repeated freezing. Fresh sticks should be free of gray and yellow spots, elastic and slightly moist. If the product is sticky, it means it is spoiled.

How to cook hard-boiled eggs? So that the eggs do not crack when cooking, put them in cold water and put them to cook on a small fire. Boil the eggs for 9 minutes after boiling, then pour cold water and cool. From a sharp temperature drop, the shell will be better cleaned.