Valeria salad with Korean carrots and crab sticks

Suitable for any festive table! The guests will be satisfied. There are many different variations of this salad, for example with Peking cabbage. Due to the cabbage, the amount of salad increases, and you don't have to worry that someone will not have enough! This salad is perfect for a festive table for any occasion, as well as for lunch or dinner.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 35 % 6 g
Fats 18 % 3 g
Carbohydrates 47 % 8 g
80 kcal
GI: 44 / 56 / 0

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Prepare all the ingredients

  2. Step 2:

    Step 2.

    Cut crab sticks into cubes

  3. Step 3:

    Step 3.

    Boil and slice chicken breast

  4. Step 4:

    Step 4.

    Add Korean carrot (for convenience, it can be pre-cut)

  5. Step 5:

    Step 5.

    And add canned corn, drain the liquid

  6. Step 6:

    Step 6.

    Dice eggs and add to salad

  7. Step 7:

    Step 7.

    Chop the Peking cabbage

  8. Step 8:

    Step 8.

    Mix all the ingredients, add mayonnaise, no need to salt

Calorie content of the products possible in the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Crab sticks - 73   kcal/100g
  • Vici juicy crab sticks - 73   kcal/100g
  • Crab sticks meridian snow crab - 140   kcal/100g
  • Miramar crab sticks - 140   kcal/100g
  • Crab sticks santa bremor snow crab - 70   kcal/100g
  • Chinese cabbage - 16   kcal/100g
  • Canned sweet corn - 79   kcal/100g
  • Chicken breast - 113   kcal/100g
  • Korean carrot - 134   kcal/100g

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