Composition / ingredients
Cooking method
1. Pour the milk into a saucepan and add the oatmeal to the cold milk. Mix well so that there are no lumps (it is convenient to use a whisk or do the opposite - pour a little milk into the oatmeal, then there are no lumps at all).
2. Put a saucepan on the stove and bring the porridge to a boil with constant stirring. Boil for one minute and remove from heat.
3. Add butter and sugar (to taste), mix well, and you're done.
Can be served with honey and your favorite fruits, dried fruits and nuts. It is better not to eat nuts with fruit, many people have bloating from this combination, especially babies. This porridge is also good with cinnamon, ground star anise or vanilla.
It is better for children not to add sugar to porridge. Their receptors are much more sensitive than those of adults (if mom does not give sugar), so oatmeal porridge with milk and banana is already a sweetness for them, and even what.
Enjoy!
Calorie content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Oatmeal - 363 kcal/100g
