Charlotte salad for winter

Try to make this simple salad at home! Charlotte salad for winter is an insanely delicious combination of bell peppers and juicy tomatoes. This salad is prepared simply and quite quickly. Spending a little time in the kitchen, you can provide your family with healthy vitamins for the whole year. This dish is suitable as a side dish for meat and fish dishes. It can be eaten just like that or added when cooking vegetable stews.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 9 % 1 g
Fats 18 % 2 g
Carbohydrates 73 % 8 g
54 kcal
GI: 63 / 0 / 38

Cooking method

Cooking time: 1 h 30 min

1. Peel the onion from the husk, wash and cut into small cubes. Pour a little vegetable oil into a small frying pan and fry the chopped onion for 5-7 minutes until it becomes translucent.

2. Tomatoes are thoroughly washed, let them dry. We cut the tomatoes first in halves, and then divide them into two again. Quarters of tomatoes are cut lengthwise in half rings.

3. Bulgarian pepper is also thoroughly washed, cut off the stems. Cut the peppers in half and remove the seeds from the inside. Then cut the peppers into strips.

4. Take a saucepan of a suitable size and put chopped tomatoes and peppers in it. Fried onions are also poured into a saucepan with vegetables. Add salt and sugar to the same place and mix everything well. Put the pan on medium heat and bring its contents to a boil. Then reduce the heat to a minimum and cook the salad under the lid for half an hour.

5. Add 9% vinegar (so that the salad does not sour and the cans do not explode), mix everything again and remove the pan from the heat.

6. Preparing cans for preservation. Carefully wash them, sterilize them over steam or in the oven. Boil the lids in a saucepan for 5-7 minutes.

7. Pour another hot salad into the prepared container and immediately roll up the sterilized lids. We put the rolled-up cans on a hard surface with the lids down and wrap them with a blanket or blanket. In this state, we leave the salad cans until they cool down completely under supervision.

After the cans have cooled down, they can be moved to a dark, cool place - a basement, cellar or refrigerator. You can store such a salad for a year, but it is eaten very quickly.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g

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