Kharcho soup with tomato paste and rice and stew

Delicious just like with meat. Quick cooking.
Bunny 260188Author avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 5 g
Fats 31 % 8 g
Carbohydrates 50 % 13 g
132 kcal
GI: 83 / 0 / 17

Step-by-step cooking

Cooking time: 1 h 35 min
  1. Step 1:

    Step 1.

    Mash the pork stew with a fork. Chop the onion. Grate the carrots on a coarse grater. Add tomato paste and butter. Put all the ingredients in the bowl of a slow cooker.

  2. Step 2:

    Step 2.

    Mash the garlic and add it to the slow cooker. Mix all the ingredients and fry under a closed lid for 3 minutes and 5 minutes under an open lid, stirring occasionally.

  3. Step 3:

    Step 3.

    Chop potatoes.

  4. Step 4:

    Step 4.

    After frying, add potatoes, cubes of bay leaf.pour water up to the mark on the cup of the slow cooker. Cook on the "Cooking" mode for 20 minutes.

  5. Step 5:

    Step 5.

    Add rice and cook for another 30 min. in the "Cooking" mode.

At the end of cooking, let stand for 15 minutes. Then check for salt.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Onion - 41   kcal/100g
  • Broth cube - 40   kcal/100g
  • Pork stew - 349   kcal/100g
  • Steamed rice - 123   kcal/100g

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