Composition / ingredients
Step-by-step cooking
Step 1:
First, you need to boil round-grain rice, where the ratio of water and rice is 2:1. To do this, bring the water to a boil, add a little salt to it, pour a portion of rice, then cover the pan with a lid and reduce the heat. The rice should be cooked for 25 minutes.
Step 2:
While the rice is cooking, you need to cook pork. First you need to prepare a sauce in which the meat itself will be cooked. You need to take a small but deep container and mix the following ingredients in it: soy sauce, rice vinegar, ground ginger, vegetable oil and sugar. Mix all the ingredients of the sauce very well until the sugar is completely dissolved.
Step 3:
Cut a piece of pork into pieces in the form of pork cutlets. Beat off each piece with a hammer, add salt, pepper, then roll in corn starch. Starch should cover the pieces of meat with a thin layer, so that all the excess needs to be shaken off.
Step 4:
Fry garlic in oil, cut into slices, then remove it from the pan, it will no longer be needed. Put the previously prepared pork cutlets in a frying pan. Fry them on both sides for a few minutes. Then pour in the sauce, continue to fry the meat for another 3 minutes. After turning the meat over again, fry for a couple more minutes. When there are many small bubbles on the surface of the boiling sauce, remove the pan from the heat, since the sauce is already ready.
Step 5:
Prepare the rest of the ingredients needed to cook pork in corn starch with teriyaki sauce: sesame seeds, lettuce leaves and green onions. Cut lettuce leaves into thin strips. Finely chop the onion feathers.
Step 6:
Put boiled round-grain rice on plates, put lettuce leaves on it. Next, you need to put a piece of meat on each plate, cut into small oblong pieces. It remains only to decorate pork in corn starch with teriyaki sauce. To do this, pour the remaining sauce over the pork, sprinkle with sesame seeds and chopped green onions.
The main ingredients of this delicious Japanese dish are: pork, rice and salad leaves. The dish is very easy to prepare, so it won't take much of your time. The highlight is a salty-sweet aromatic sauce that impregnates not only meat, but also lettuce leaves with rice, giving it an incredibly rich and aromatic taste. My man asks me again and again to cook pork in this incredibly delicious sauce. And you know what... we both "eat" this dish for both cheeks.
Caloric content of the products possible in the composition of the dish
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - low-fat roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork Shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- Fortified boiled white rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Soy sauce - 51 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Vegetable oil - 873 kcal/100g
- Green onion - 19 kcal/100g
- Dried whole sesame seeds - 563 kcal/100g
- Shelled sesame seed - 582 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Corn starch - 329 kcal/100g
- Rice vinegar - 20 kcal/100g
- Ginger Powder - 335 kcal/100g
- Lettuce leaves - 12 kcal/100g
