Carrot and cheese appetizer in tartlets

A simple, cheap and delicious snack in a hurry. Carrot and cheese appetizer is a very tasty and easy-to-prepare dish. The percentage of cheese, garlic and carrots can be changed depending on your taste. Cheese can be taken melted or smoked.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 % 11 g
Fats 47 % 24 g
Carbohydrates 31 % 16 g
334 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    How to make a snack of carrots and cheese in tartlets? Prepare the ingredients. To prepare tartlets with carrots and cheese, we will need: 6-8 tartlets. For the filling: large eggs, carrots, a piece of cheese, garlic and mayonnaise.

  2. Step 2:

    Step 2.

    Boil the carrots in the peel. Cool, peel and grate on a medium grater.

  3. Step 3:

    Step 3.

    Also grate the cheese on a medium grater.

  4. Step 4:

    Step 4.

    Hard-boil eggs, cool and peel. Grate the eggs on a medium grater.

  5. Step 5:

    Step 5.

    Peel the garlic and pass it through the press.

  6. Step 6:

    Step 6.

    Combine carrots, eggs, cheese and garlic in a salad bowl.

  7. Step 7:

    Step 7.

    Season with mayonnaise and mix thoroughly. You can spread the snack on bread, give the snack any shape and decorate with herbs, put it in cremans. As you prefer.

  8. Step 8:

    Step 8.

    I filled the tartlets with carrot and cheese mass and decorated the snack with dill sprigs. Enjoy your meal!

All my favorite toppings for tartlets are mainly based on boiled grated eggs and grated cheese. Next, you can add canned fish (saury, pink salmon), fresh cucumber, sausage or, as in this recipe, boiled carrots.
Tartlets can be prepared independently or used store-bought.

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

How to cook hard-boiled eggs? So that the eggs do not crack when cooking, put them in cold water and put them to cook on a small fire. Boil the eggs for 9 minutes after boiling, then pour cold water and cool. From a sharp temperature drop, the shell will be better cleaned.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglichsky cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Garlic - 143   kcal/100g
  • Dill greens - 38   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Tartlets - 514   kcal/100g

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