Salad with krill meat and rice
Composition / ingredients
6
Servings:
Step-by-step cooking
Step 1:
Prepare the ingredients.
Step 2:
Boil the rice until tender in salted water. Then discard the rice on a sieve and cool. Drain the water from the krill, mash the meat with a fork.
Step 3:
Wash the apple, peel and seeds and cut into small cubes.
Step 4:
Wash the cucumber, dry it and cut into cubes.
Step 5:
Hard-boiled eggs. Then drain the water, cool the eggs and clean. Cut into small cubes. Put krill meat, rice, eggs, cucumber and apple in a salad bowl.
Step 6:
Season the salad with salt, pepper, and mayonnaise.
Step 7:
Mix everything.
Caloric content of the products possible in the composition of the dish
- Fresh cucumbers - 15 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- Fortified boiled white rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Ground black pepper - 255 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Salt - 0 kcal/100g
- Krill meat - 97 kcal/100g
