Malipusky crustaceans, which you can't really see, they are so small, they are considered a valuable food resource and are mined on an industrial scale. Then many people make canned food called "krill meat" from them. You will find recipes with it in this catalog, and step-by-step photos will demonstrate the entire cooking process in clarity.
If you count, krill meat is extracted from about eight dozen planktonic crustaceans, whose length begins with 9 mm and ends with 6.5 cm. It is clear that no one will clean such small fry, so all their parts are sent to canned food in their entirety. Aromatic additives improve the taste. And don't make a face - by the way, krill meat is an environmentally friendly product, one of the few. Because these crustaceans do not absorb any harmful substances that somehow get into the water.
Krill meat is most often found in recipes with these five products:
| Product | Number of recipes with a combination | Calories per 100g | Protein g per 100g | Fats g per 100g | Carbohydrates g per 100g |
|---|---|---|---|---|---|
| Cucumbers | 4 | 15 | 0.8 | 0.1 | 2.6 |
| Fig | 3 | 344 | 6.7 | 0.7 | 78.9 |
| Chicken eggs | 3 | 80 | 12.7 | 10.9 | 0.3 |
| Green Onion | 3 | 19 | 1.3 | 0 | 4.6 |
| Eggs | 3 | 157 | 12.7 | 10.9 | 0.7 |
The calorie content of krill meat is 97 Kcal. BZHU: 17.5, 1.8, 2.8, respectively. It contains: vitamins D, B, A, phosphorus, iodine, iron, magnesium, potassium, sodium, calcium, healthy omega-3 fatty acids. This dietary product is recommended as a prophylactic against a number of diseases such as diabetes, tuberculosis, and obesity.
So what can be made from krill meat? First of all, salads, pates, sandwiches, and other cold snacks. It can be used to make a very tasty filling for pies, pies, dumplings, pancakes. Wind up cutlets or meatballs. Cook a fragrant soup.
Crustaceans of different sizes are packaged in jars. There are some that look like grains of rice. And there are larger ones, from Antarctic shrimp. In principle, this meat is already a good meal in itself. It can be served with fresh vegetables, herbs, and a quick snack.