Salad with krill meat and corn

Krill meat is the healthiest product.Krill does not accumulate harmful substances in itself, therefore it is considered an environmentally friendly product. Its meat contains minerals such as кальций, калий, натрий, магний, фосфор, железо, йод. Krill is a rich source of easily digestible protein, amino acids, vitamins, and fatty acids.

Therefore, you should not ignore such a useful product. It can be added to various dishes:soups, salads, snacks. This recipe offers one of the types of salad. It's delicious and healthy!

1. Pour rice into a small bowl, pour cold water, wash. Drain the water. Then we put the clean rice in a small saucepan, fill it with water (100 ml is enough). We send it to the fire, boil it until ready.

2. Meanwhile, hard-boiled chicken eggs. Cool in cold water, then peel off the shell. Cut the eggs into cubes.

3. We open canned food. Drain some of the liquid from the sardine. We put some sardines in oil in a salad bowl, knead with a fork. We also put all the krill meat and crushed eggs here.

4. Peel the onion, cut into cubes. We put it in a separate bowl, scalded with boiling water. We leave it for a couple of minutes, after which we throw it on a sieve so that all the water goes away. This is necessary so that the onion loses its bitterness.

5. We put the onion together with the corn in a salad bowl with the rest of the ingredients. Salt and pepper to taste, season with mayonnaise, mix.

6. We send the salad to the refrigerator for an hour, as it needs to be served chilled.

Serve on the table, if desired, decorate with a fresh lettuce leaf.

Bon appetit!