Bean soup with ham
Composition / ingredients
6
Servings:
Step-by-step cooking
Step 1:
Peel carrots and onions, finely chop onions, grate carrots.
Step 2:
Cut ham into strips.
Step 3:
Peel potatoes and cut into cubes.
Step 4:
Fry vegetables in vegetable oil in a saucepan.
Step 5:
Add sliced ham into strips.
Step 6:
Add potatoes.
Step 7:
Add water. Cook for 10-12 minutes over medium heat.
Step 8:
Add beans and tomato paste.
Step 9:
Add bay leaf and salt. Cook for another 5-7 minutes.Simple delicious bean soup is ready. Pour the soup on plates and sprinkle with finely chopped herbs. Serve to the table.
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Bay leaf - 313 kcal/100g
- Ham - 270 kcal/100g
- Beef ham - 133 kcal/100g
- Boiled ham - 282 kcal/100g
- Raw ham - 270 kcal/100g
- Ham sausage - 242 kcal/100g
- Vegetable oil - 873 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Canned beans - 99 kcal/100g
