Aronia jam

Discover a wonderful berry treat! Aronia jam can be served with pancakes and fritters, it is enjoyed in a snack with tea. Such jam can also be used for medicinal purposes, especially in winter, in the midst of colds.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 4 % 1 g
Fats 0 % 0 g
Carbohydrates 96 % 25 g
76 kcal
GI: 32 / 0 / 68

Cooking method

Cooking time: 6 h

1. We sort through the berries, if we come across twigs, we cut them off.

2. Pour boiling water over the aronia, leave it literally for 4-5 minutes, then pour sugar and send it to a small fire.

3. With constant stirring, bring the mass to a boil, remove from the heat. We leave it for an hour, after which we repeat the process.

4. Thus, we cook jam in three or four stages. We fill the pre-sterilized jars, roll them up hermetically.

Have a pleasant tasting and good health!

Caloric content of the products possible in the composition of the dish

  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Water - 0   kcal/100g
  • Aronia - 55   kcal/100g

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