Salad with pate

Prepare a hearty salad from the available ingredients. Salad with pate has managed to fall in love with many, it is hearty, it is quite possible to have dinner with them. It is good if the crackers are prepared with your own hands, without any additives and chemicals. The recipe uses liver paste, although you can take any other.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 9 g
Fats 54 % 20 g
Carbohydrates 22 % 8 g
217 kcal
GI: 25 / 0 / 75

Cooking method

Cooking time: 40 min

1. Hard-boiled eggs, cooled in cold water, cleaned, cut into cubes.

2. Peel onions, also cut into cubes, fry in sunflower oil until transparent.

3. Combine the eggs and onions, add the pate, salt, pepper to taste, mix.

We serve the salad on the table, sprinkled with rye crackers.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Ground black pepper - 255   kcal/100g
  • Cream crackers - 414   kcal/100g
  • Wheat crackers - 331   kcal/100g
  • Crackers - 331   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Liver pate - 314   kcal/100g

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