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Baked rolls with crab sticks

Hot Japanese snack with an exceptionally bright taste! You can bake rolls in different ways: in the microwave, in the oven or on the grill, in any case, the rolls turn out very tasty. Try to cook, and at home this dish will become one of the most favorite!
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Baked rolls with crab sticks
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 5 g
Fats 19 % 6 g
Carbohydrates 65 % 20 g
143 kcal
GI: 10 / 85 / 5

Cooking method

Cooking time: 35 min

1. Boil the rice, for this we wash it well and cook it as indicated on the package.
2. Cut crab sticks and fresh cucumber into cubes.
3. As the rice has cooled down a little, salt it, pour in rice vinegar and add sugar, mix all the ingredients.
4. We distribute rice on a nori leaf with wet hands and tamp it a little, put crab sticks with cucumber and a strip of soft cream cheese for a roll in the middle of it.
5. With the help of a mat, we begin to roll up the roll, it should turn out to be quite dense. Cut into 6 pieces.
6. We put baking paper on a baking sheet, lay out the rolls on it, sprinkle grated cheese on top and send it to the preheated oven. We wait for the cheese to melt, and a golden, ruddy crust is formed, we take it out and serve it hot to the table.

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • White fortified boiled rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Crab sticks - 73   kcal/100g
  • Vici juicy crab sticks - 73   kcal/100g
  • Crab sticks meridian snow crab - 140   kcal/100g
  • Miramar crab sticks - 140   kcal/100g
  • Crab sticks santa bremor snow crab - 70   kcal/100g
  • Nori - 3   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Cream cheese with 50% fat content - 349   kcal/100g
  • Rice vinegar - 20   kcal/100g

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