Poached eggs in cling film

1. Cut a square-shaped piece of food wrap, prepare a thread or a small string. Put the film on top of the cup.

2. Drop a little olive oil in the center (this is necessary so that the protein does not stick, but is well distributed over the film).

3. Pour water into a small saucepan, put it on fire.

4. When the water boils, break the egg into a film, lift the ends, and assemble the film into a bag, securing it on top with a strong thread.

5. Lower the egg bag into boiling water and cook for 3 minutes.

Such an egg is usually served on toasted dry bread, supplemented with sauce and lettuce leaves.

Delicious combination!

Bon appetit!