Apricot jam with gelling sugar without seeds

Apricots contain a lot of vitamins, which are so lacking in winter!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 3 % 1 g
Fats 0 % 0 g
Carbohydrates 98 % 39 g
163 kcal
GI: 18 / 0 / 82

Step-by-step cooking

Cooking time: 1 h 15 min
  1. Step 1:

    Step 1.

    Wash the apricots, peel the seeds. Cut into small pieces. Cover with sugar

  2. Step 2:

    Step 2.

    Mix apricots well with sugar and leave for 1 hour to infuse

  3. Step 3:

    Step 3.

    While the jam is being infused. It is necessary to sterilize the jars and lids. The jam is infused. Put it on the fire, bring it to a boil, turn down the heat and cook for another 6 minutes.

  4. Step 4:

    Step 4.

    OPTIONALLY, you can mash with a mixer, or you can leave it like that. Who likes it more. Put more hot jam in jars, close the lids. and leave for a day in the room to cool down. Store the cooled jam in a dark, cool place.

Caloric content of the products possible in the composition of the dish

  • Apricots - 46   kcal/100g
  • Canned apricots - 50   kcal/100g
  • Gelling sugar - 398   kcal/100g

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