Strawberry compote with mint
Composition / ingredients
6
Servings:
Cooking method
1. Wash the berries, cut off the tails. Cut large berries into 4 parts.
2. Cover the strawberries with sugar and leave for 15-20 minutes so that the berries let the juice.
3. Boil water, pour berries, boil on fire for about 5 minutes. Remove from heat, add mint sprigs and cool.
4. Before serving, it is advisable to refrigerate for 2 hours.
Caloric content of the products possible in the composition of the dish
- Strawberries - 30 kcal/100g
- Fresh frozen sweet strawberries - 44 kcal/100g
- Mint fresh - 49 kcal/100g
- Dried mint - 285 kcal/100g
- Mint - 49 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Water - 0 kcal/100g
