Egg noodles with shrimp

Prepare a delicious dinner - please your loved ones! Delicious egg noodles with shrimp and vegetables! This dish is very easy to feed children, even if they do not like vegetables. It is prepared quickly and easily. You can improvise with taste by adding different spices.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 26 % 8 g
Fats 13 % 4 g
Carbohydrates 61 % 19 g
151 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 40 min

1. Peel and wash the leeks, carrots and bell peppers.
2. Cut the peppers and carrots into cubes, and the leeks into rings.
3. Fry the chopped vegetables in a frying pan with sunflower oil.
4. Boil the broccoli and cauliflower inflorescences. Don't forget to add salt to the water.
5. Boil the noodles (follow the instructions on the package) in salted water and put them in a colander.
6. You can take the shrimp ready, but I, if time permits, cook them myself.
7. Combine noodles, fried vegetables, broccoli and cauliflower, add shrimp.
8. Mix and, if necessary, add salt.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Canned shrimp - 81   kcal/100g
  • Boiled shrimp - 95   kcal/100g
  • Shrimps peeled frozen - 60   kcal/100g
  • Fresh shrimp - 97   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Cauliflower - 28   kcal/100g
  • Broccoli - 33   kcal/100g
  • Leek - 33   kcal/100g
  • Salt - 0   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Egg noodles - 304   kcal/100g

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