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Lavash roll with crab sticks and feta

Colorful and delicious roll for the festive table. For several years I have been collecting interesting recipes from lavash, but I came up with this one: I really wanted to make a roll with feta. So this recipe appeared. Lavash can be taken not two, but three: 1 layer - lettuce and feta leaves, 2 layer - crab sticks, 3 layer - eggs and corn.
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Pita bread roll with crab sticks and feta
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 8 g
Fats 62 % 21 g
Carbohydrates 15 % 5 g
246 kcal
GI: 60 / 40 / 0

Cooking method

Cooking time: 3 h

1. Filling. Chop the crab sticks finely. Hard-boiled eggs and finely chop. Cut the feta into thin slices. Wash and dry the lettuce leaves.
2. Grease the first sheet of lavash with mayonnaise, spread the lettuce leaves, put the feta on top.
3. Cover the top with a second sheet of pita bread, also smeared with mayonnaise. Spread chopped eggs, crab sticks and canned corn on top.
4. Roll the pita bread into a tight roll, wrap in plastic wrap and refrigerate for 2 hours.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Crab sticks - 73   kcal/100g
  • Vici juicy crab sticks - 73   kcal/100g
  • Crab sticks meridian snow crab - 140   kcal/100g
  • Miramar crab sticks - 140   kcal/100g
  • Crab sticks santa bremor snow crab - 70   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Feta cheese - 290   kcal/100g
  • Armenian lavash - 236   kcal/100g
  • Lavash - 277   kcal/100g
  • Lettuce - 14   kcal/100g
  • Canned sweet corn - 79   kcal/100g

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