The laziest 4-ingredient salad

The easiest and fastest recipe. Salad with a secret. Why is this salad called Lazy? Yes, because you don't have to take out a knife, a cutting board and dirty dishes. One salad bowl and a spoon are enough. Lovers of simple dishes will appreciate it. And not simple ones either!
MargaritaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 6 g
Fats 16 % 5 g
Carbohydrates 66 % 21 g
145 kcal
GI: 0 / 36 / 64

Step-by-step cooking

Cooking time: 5 min
  1. Step 1:

    Step 1.

    Take all the ingredients. This recipe specifies a jar of beans and corn. Open, drain the liquid.

  2. Step 2:

    Step 2.

    And alternately put everything in a bowl: Corn

  3. Step 3:

    Step 3.

    Beans. Beans can be taken absolutely any: red, white, in tomato and without. It all depends on your taste preferences. Alternatively, you can change the beans every time.

  4. Step 4:

    Step 4.

    Crackers. Take the crackers, which you like best. I prefer rye, without special flavoring additives, so as not to give too much flavor. Why rye? Because they don't go limp so fast.

  5. Step 5:

    Step 5.

    And mayonnaise )) Enjoy your meal! Oh , be sure to try to surprise your guests with this dish.

I would also call it "Student". Well, what could be easier?! Mayonnaise and crackers are carbohydrates that will saturate the body, and beans are protein that the body needs. If you have such residents in your family, be sure to tell them about this recipe. I am sure they will appreciate the simplicity and taste of the dish.

If guests suddenly descended, and dinner is not ready yet... They won't be able to catch you by surprise! After all, now you have such a recipe.

I call this salad with a secret and I will explain why. A salad of four ingredients and, it would seem, what is interesting about it?! But no matter how many times I cook it, the first one always flies off the table. Well, or he definitely doesn't live to see the end of the evening. I haven't figured out the secret of the dish yet, but every time I'm surprised when it is swept clean)) Which can not but please)

Salad will fit both for every day and for a festive table. I usually put it on the table for "extras". You can also cook on a hike, in nature - after all, you won't need anything but a bowl and a spoon.

If desired, you can add greens to the salad. It will add piquancy. But then it will be difficult to call it "Lazy", since you will have to wash and cut the greens. And this is already labor costs.

In general, this recipe can be taken as a basis and already experiment as much as your Imagination allows.

Caloric content of the products possible in the composition of the dish

  • Cream crackers - 414   kcal/100g
  • Wheat crackers - 331   kcal/100g
  • Crackers - 331   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Canned sweet corn - 79   kcal/100g
  • Canned beans - 99   kcal/100g

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