Amaranth flour halva

Delicious sweet treat with amaranth flour and walnuts! It is not difficult to prepare such a halva and not for long at all. It tastes wonderful. A very tasty treat for tea - try to cook. By the way, instead of walnuts, you can use any other nuts, seeds or a mixture of them.
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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 % 6 g
Fats 29 % 24 g
Carbohydrates 64 % 53 g
439 kcal
GI: 31 / 0 / 69

Cooking method

Cooking time: 1 h

1. Fry the nuts in a dry frying pan, crush.
2. Also fry the amaranth flour a little.
3. Mix flour with nuts.
4. Put the water to warm, add sugar, stirring, bring to a boil.
5. Remove the syrup from the heat, pour vegetable oil into it, pour vanilla. Mix well.
6. Add the nut-flour mixture to the syrup. Mix well again.
7. Grease the parchment with oil, put the resulting mass into it and put it in the refrigerator until it hardens.

Have a nice tea party!

Caloric content of the products possible in the composition of the dish

  • Walnuts - 650   kcal/100g
  • Black Walnut English Walnut - 628   kcal/100g
  • Black Persian Walnut - 651   kcal/100g
  • Walnut oil - 925   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Water - 0   kcal/100g
  • Vanillin - 288   kcal/100g
  • Amaranth flour - 371   kcal/100g

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