Rice porridge with mushrooms and meat on water

This fragrant porridge will disperse on plates very quickly! Very tasty rice porridge with mushrooms and meat.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 9 g
Fats 7 % 3 g
Carbohydrates 73 % 32 g
193 kcal
GI: 3 / 97 / 0

Step-by-step cooking

Cooking time: 1h
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Chop onions, mushrooms, meat, carrots, grate on a coarse grater. Fry mushrooms with garlic, curry, paprika. Fry the onion, add carrots, meat, then sauce.All the ingredients (except rice and mushrooms) are moved to a saucepan and stewed.The meat is almost ready - add rice and mushrooms. Pour water from rice on 2 fingers. Salt.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Forest mushrooms - 21   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork Shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Raw wild Rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • White fortified boiled rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Curry - 352   kcal/100g
  • Salt - 0   kcal/100g
  • Paprika - 289   kcal/100g
  • Chicken breast - 113   kcal/100g

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