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Salad "For lovers"

Pierce the heart of your chosen one with an imaginary arrow! A simple and delicious salad For lovers. The design is suitable for Valentine's Day. Or if you want to please your loved one with something cute.
Lydia AlexandrovnaAuthor avatar
Recipe author
Salad For lovers
Salad For lovers
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 9 g
Fats 56 % 18 g
Carbohydrates 16 % 5 g
217 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 45 min

  1. Step 1:

    Step 1.

    Set aside one yolk for decoration and trim the red stripes from the crab sticks. Lay out the salad in layers: 1 - grate the cheese on a coarse grater,

  2. Step 2:

    Step 2.

    Make a mesh of mayonnaise

  3. Step 3:

    Step 3.

    2 - grate the eggs on a coarse grater + a mesh of mayonnaise,

  4. Step 4:

    Step 4.

    3 - cut crab sticks into thin circles, grease with mayonnaise,

  6. Step 5:

    Step 5.

    4 - grate the peeled apple, grease with mayonnaise.

  7. Step 6:

    Step 6.

    Decorate the top of the salad with grated yolk

  8. Step 7:

    Step 7.

    And crab sticks in the shape of a heart

  9. Step 8:

    Step 8.

    Draw the arrow with mayonnaise

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Crab sticks - 73   kcal/100g
  • Vici juicy crab sticks - 73   kcal/100g
  • Crab sticks meridian snow crab - 140   kcal/100g
  • Miramar crab sticks - 140   kcal/100g
  • Crab sticks santa bremor snow crab - 70   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g

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