Portioned cabbage salad with oranges and chicken

Exquisite serving of portioned salad in orange peel! I liked the simplicity of cooking the salad itself, a pleasant fresh taste and serving in orange baskets. Very fresh and light portioned salad. Orange gives the salad a certain zest.

lakshmi-777

Recipe author

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Composition / ingredients

servings:

For the base:

Chicken (boiled meat)

100

Oranges

Beijing Chinese Cabbage (5 leaves)

150

Bell pepper (yellow)

0.5

Green onion (2 feathers)

Dill (5 twigs)

Ground black pepper

to taste

Salt

to taste

For refueling:

Mayonnaise

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 25 % 4 g

Fats 44 % 7 g

Carbohydrates 31 % 5 g

100 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 40 min

Step 1:
Step 2:
Step 3:
Step 4:
Step 5:
Step 6:

Make baskets out of oranges. We make incisions on both sides of the fruit. After we divide the orange according to them and remove the core. The pulp of one orange will go into a salad.

Handles on baskets can be cut with scissors.

Finely chop the salad leaves. Mix them with orange pulp, chopped chicken fillet, bell pepper, dill, green onion. Pepper and salt everything.

Add mayonnaise.

We lay out a portion of cabbage salad with oranges in baskets of oranges.