Catfish fish soup

A rich and satisfying dish for all connoisseurs of fish recipes.
Daria ☼Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 43 % 9 g
Fats 24 % 5 g
Carbohydrates 33 % 7 g
102 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h

One day my husband, an avid fisherman, brought a huge catfish from fishing. Here, he says, how much delicious food will come out of it, it will last for a long time! Here I had to show ingenuity and imagination to cook such a generous catch deliciously. I want to share with you a culinary recipe that so perfectly suited our "prey" - catfish ear.
The catfish needs to be cleaned and rinsed. Then separate the fish fillet together with the skin from the bones. Cut into pieces, add salt and put in the refrigerator for a while. Cook broth from the head of the catfish and fins. It is from these parts of the fish that it turns out very rich. Strain the finished broth. Then bring it to a boil again, add chopped potatoes, onions and parsley. Cook it all for 20 minutes. Then add the pieces of fish, chopped fresh tomatoes and spices. Cook for another 20 minutes. Fill the finished ear with pieces of butter. When serving, put a piece of fish in a plate and decorate the fish soup with greens.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Black pepper peas - 255   kcal/100g
  • Boiled catfish - 196   kcal/100g
  • Catfish puffed - 121   kcal/100g
  • Fresh catfish - 143   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Parsley root - 49   kcal/100g

Similar recipes