Salad with smoked sausage

Incredibly delicious and very simple! A recipe for a delicate salad for gourmets! A very pleasant-tasting salad with smoked sausage is prepared quickly, it is also eaten quickly, which, undoubtedly, is already proof of its quality. However, it all depends on what kind of smoked sausage you take for him.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 10 g
Fats 28 % 10 g
Carbohydrates 44 % 16 g
238 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h
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Personally, I did it on hunting sausages, cut into semicircles. Instead of canned sausage, boiled beans can be used. In principle, this culinary recipe can be slightly changed according to your preferences. In my opinion, this food is still tastier with canned beans.
First, we drain the brine from the jar with beans, and we throw the beans themselves into a colander to properly drain the excess liquid. Salt and pepper vinegar, pour chopped onion with it, let it stand under the lid for ten minutes. Then squeeze out the garlic here and pour in the vegetable oil. This is our gas station. Pour the beans here and let everything stand under the lid for about half an hour. Now we cut the sausage and bell pepper into cubes, send them to the seasoned beans. We put a lettuce leaf on the dish, and the finished dish is on top.

Caloric content of the products possible in the composition of the dish

  • Sweet pepper - 27   kcal/100g
  • Beans - 328   kcal/100g
  • White beans - 352   kcal/100g
  • Fiery red beans - 23   kcal/100g
  • Fresh frozen beans in a package (300 g.) - 102   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Leaf salad - 14   kcal/100g
  • Salt - 0   kcal/100g
  • Smoked sausage - 507   kcal/100g
  • Onion - 41   kcal/100g

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