Potato salad

Easy and quick to prepare salad. Besides, it's very tasty! The recipe for this salad comes from my childhood. This salad is remarkable because it can be prepared at any time of the year, adding a seasonal kind of onion to it. Potatoes are a versatile vegetable from which you can cook a lot of varied and delicious food. I suggest you cook a potato salad.
Ksyunya••Author avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 2 g
Fats 24 % 5 g
Carbohydrates 67 % 14 g
100 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min
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Wash the potatoes under running water, and then put them in a saucepan, put them on the stove and boil them in a uniform in salted water until ready. After the time has elapsed, we cool it, peel it and cut it into medium slices. Put the sliced potatoes in a deep bowl, season with sea salt, ground black pepper and mix with vinegar and vegetable oil. Slide the resulting mass into a salad bowl, sprinkle with chopped dill and parsley. Add chopped green onions or chopped red onion rings to the salad to taste. It is good to serve meat or fish dishes with potato salad. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Dill greens - 38   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Green onion - 19   kcal/100g
  • Sea salt - 0   kcal/100g

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