Thai noodles

A great combination of aromatic spices and familiar ingredients!
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Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 4 g
Fats 18 % 3 g
Carbohydrates 59 % 10 g
92 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 40 min

This dish from Thai cuisine attracts with its Asian flavors, burning and spicy taste. For this culinary recipe, we heat coconut oil in a heated frying pan. You can use coconut oil in its pure form, or remove the frozen top from coconut milk. Add a spoonful (one or two) of curry paste. Then cut the chicken fillet into thin strips, and put it in a frying pan. In order to give a rich flavor, finely chop the coriander root and add it to the dish. As soon as the meat is fried, add the broth and coconut milk. After that, we add aromatic herbs to the food, for example, lime leaf. Then cut the lemongrass stems lengthwise, lightly beat them with the back of a knife and add them to the dish. After the aromatic base of the dish is ready, we take out the lemongrass stalks and put Thai rice noodles in the broth. Cover with a lid and bring to readiness. As soon as the noodles are cooked, add green onions and coriander to it, which we chop in advance. We serve Thai noodles in this way. Cut the Chinese cabbage and put it in a plate. We will also put sprouted soybeans or legumes there. Pour noodles with chicken on top.

Caloric content of the products possible in the composition of the dish

  • Green cabbage - 46   kcal/100g
  • Fresh frozen green cabbage in a package - 45   kcal/100g
  • Dried ground cilantro - 216   kcal/100g
  • Coriander - 25   kcal/100g
  • Cilantro, coriander - 25   kcal/100g
  • Lime - 16   kcal/100g
  • Curry - 352   kcal/100g
  • Vermicelli - 371   kcal/100g
  • Coconut milk - 230   kcal/100g
  • Green onion - 19   kcal/100g
  • Soybeans, dried, uncooked - 403   kcal/100g
  • Boiled soybeans - 130   kcal/100g
  • Mizo soybeans - 171   kcal/100g
  • Raw sprouted soybeans - 46   kcal/100g
  • Soy flour with full fat content - 421   kcal/100g
  • Skimmed soy flour - 326   kcal/100g
  • Refined soybean oil - 899   kcal/100g
  • Soy - 403   kcal/100g
  • Coriander greens - 25   kcal/100g
  • Broth - 15   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g
  • Coconut oil - 925   kcal/100g
  • Lemongrass - 104   kcal/100g

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