Composition / ingredients
Cooking method
The culinary recipe "Mulgikapsad" will forever settle in your cookbook and become an integral dish of the festive table. In Estonia, this is a dish that is most often prepared for Christmas. This food is suitable for all meat lovers. You'll also like it because it's easy to cook. If you want to appreciate the national Estonian cuisine, then you must try such food.
Pearl barley should be washed and left in cold water for two hours.
First we need to chop the pork into small pieces (about 2 cm thick). We put the pork in a pot and add seasoning (salt and black allspice) and sprinkle with sugar. Pork is laid in layers with sauerkraut. Each layer is sprinkled with pearl barley. Then fill with water and cook until ready.
Boil the potatoes. Cut the onion into rings and fry in vegetable oil. Cover the potatoes with onions and serve together with a mulgikapsad.
It's very tasty, tested. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Pork fat - 333 kcal/100g
- Pork meat - 357 kcal/100g
- Pork - lean roast - 184 kcal/100g
- Pork chop on a bone - 537 kcal/100g
- Pork - schnitzel - 352 kcal/100g
- Pork Shoulder - 593 kcal/100g
- Boar's leg - 113 kcal/100g
- Pork - 259 kcal/100g
- Pearl barley - 340 kcal/100g
- Ground black pepper - 255 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Vegetable oil - 873 kcal/100g
- Sauerkraut - 19 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
