Soup with tomatoes and millet
Composition / ingredients
10
Servings:
Step-by-step cooking
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Take a large frying pan and fry chopped onions and carrots on it, and then tomatoes. Only first you need to peel them off.Cover with a lid and let them put out until ready.
Next, pour the meat broth, this is important, otherwise if there is only water naturally and the taste will be different.
Our dish is now salted, peppered.We put potatoes, chopped coarsely and millet, which needs to be washed well.
It doesn't cook for long, about thirty minutes. When everything is ready, pour two glasses of sour cream into the pan. Take it as fat as possible, well, or homemade. Let him stand for another three minutes. Our food is already ready. Sprinkle with parsley and dill on top. as you have noticed in Mongolian cuisine, most of the dishes are very simple, but it does not show on the taste in any way.
Next, pour the meat broth, this is important, otherwise if there is only water naturally and the taste will be different.
Our dish is now salted, peppered.We put potatoes, chopped coarsely and millet, which needs to be washed well.
It doesn't cook for long, about thirty minutes. When everything is ready, pour two glasses of sour cream into the pan. Take it as fat as possible, well, or homemade. Let him stand for another three minutes. Our food is already ready. Sprinkle with parsley and dill on top. as you have noticed in Mongolian cuisine, most of the dishes are very simple, but it does not show on the taste in any way.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Tomatoes - 23 kcal/100g
- Sour cream with 30% fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20 % fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Millet groats - 335 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Pepper - 26 kcal/100g
- Broth - 15 kcal/100g
