Composition / ingredients
Cooking method
Polish lunch is never complete without soup. I offer you a recipe for traditional Polish borscht. First we need to prepare beet kvass. It's very simple. We take half a kilo of fresh beetroot, peel it and cut it. Then we put it in a glass dish and pour 1 liter of water, add bread, you can get stale, cover the dishes with gauze on top and put it in a warm place to start fermentation. After a few days, we filter the resulting kvass. Now let's start cooking the broth. To do this, we cook meat, bones and dried mushrooms in 1 liter of water. When the broth is almost ready, add the onion, which must be pre-browned until golden brown, chopped carrots and spices. Separately, we cook the beetroot, peel it and grate it. Then add it to our broth and bring it to a boil. Rub the garlic clove with salt and put it in the soup for flavor. Then add kvass and boil. Borscht should be served, having previously filtered, so that only the broth remains. You can decorate with greenery. For this meal, instead of bread in Poland, it is customary to serve pie or ears with different fillings. In addition to meat, you can add different smoked meats to give the soup piquancy. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Forest mushrooms - 21 kcal/100g
- Beetroot - 40 kcal/100g
- Dried beetroot - 278 kcal/100g
- Boiled beets - 49 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Bay leaf - 313 kcal/100g
- Ground black pepper - 255 kcal/100g
- Parsley greens - 45 kcal/100g
- Celery - 12 kcal/100g
- Celery Roots - 32 kcal/100g
- Bread "darnitsky" - 206 kcal/100g
- Premium wheat flour bread - 254 kcal/100g
- Wheat flour bread of the 1st grade - 226 kcal/100g
- Wheat flour bread of 2 grades - 220 kcal/100g
- Wheat bread made from coarse flour - 250 kcal/100g
- Rye bread from floured flour - 189 kcal/100g
- Rye bread from wallpaper flour - 181 kcal/100g
- Protein bran bread - 182 kcal/100g
- Wheat protein bread - 242 kcal/100g
- Grain bread - 231 kcal/100g
- Bread "doctor" - 232 kcal/100g
- Orlovsky bread - 211 kcal/100g
- Ukrainian bread - 213 kcal/100g
- Simple loaf - 248 kcal/100g
- Loaf of premium flour - 265 kcal/100g
- City rolls made of grade I flour - 254 kcal/100g
- City bun - 261 kcal/100g
- Butter bun - 252 kcal/100g
- Simple steering wheels - 336 kcal/100g
- Bread - 254 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
