Fish hodgepodge

Amazing culinary recipe from selected varieties of fish!
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Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 40 % 4 g
Fats 40 % 4 g
Carbohydrates 20 % 2 g
58 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 30 min

Amazing culinary recipe of the Moscow solyanka, which includes selected varieties of fish. For true gourmets who know how to appreciate the taste of an exquisite dish. Despite the fact that the dish is a "national hodgepodge", that is, food made from all sorts of stuff. By the way, not everyone can afford to buy such an expensive fish, so the fish indicated in the recipe can be replaced with other types of fish, but necessarily three.
We put oil on the bottom of the pan, pour the chopped onion, fry it well, pour in flour, slowly pour in fish broth, as well as pickle from under cucumbers. We bring everything to a boil and add finely chopped mushrooms, olives, capers, lower the bay leaf, pepper, bring to a boil. We introduce into our hodgepodge sliced fish, pre-boiled, as well as peeled and sliced cucumbers, fried with tomato paste in oil. Cook until tender on very low heat. As a result, our food should have a pleasant fishy flavor, should be sour and spicy at the same time. The color of it will be pale orange. The finished hodgepodge is poured on plates, where a circle of lemon, a few pieces of olives and fresh herbs are added.
In noble families, such a hodgepodge was served with fish pie.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Fried sturgeon - 273   kcal/100g
  • Boiled sturgeon - 179   kcal/100g
  • Sturgeon puffed - 179   kcal/100g
  • Fresh sturgeon - 163   kcal/100g
  • Boiled walleye - 97   kcal/100g
  • Pike perch - 89   kcal/100g
  • Fresh pike perch - 84   kcal/100g
  • Stuffed pike perch - 144   kcal/100g
  • Fresh porcini mushrooms - 34   kcal/100g
  • Fried white - 162   kcal/100g
  • White pickled - 24   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Dill greens - 38   kcal/100g
  • Steamed salmon - 197   kcal/100g
  • Boiled salmon - 189   kcal/100g
  • Fresh salmon - 140   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Olives - 115   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Olives - 166   kcal/100g
  • Canned capers - 23   kcal/100g
  • Capers - 23   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Pickles - 11   kcal/100g
  • Broth - 15   kcal/100g
  • Brine - 1   kcal/100g
  • Allspice - 263   kcal/100g

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