Mantapur soup with broth

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 13 g
Fats 12 % 6 g
Carbohydrates 63 % 32 g
233 kcal
GI: 6 / 0 / 94

Cooking method

Cooking time: 2 h 30 min

We cook manti for a couple, but the Armenians cook them in broth. I think it's because all Armenian recipes are very ancient, as ancient as this amazing people. At that time, the kaskan (mantyshnitsa) had not yet been invented, and food was cooked in cast-iron pots and pots. For thousands of years, Armenian women have preserved ancient culinary recipes. And only thanks to them, we can now taste what the distant ancestors of modern Armenians ate.
We take a good piece of beef on the bone. We cook broth from the bone, and the pulp is passed through a meat grinder twice, or twisted in a combine at the highest speed. Add finely chopped and fried onions, parsley, pepper and salt to the minced meat. The filling is ready.
Now we make the dough. Pour flour into a deep bowl, make a hole in it and pour the eggs into it, add a little water and quickly knead the dough, as for dumplings. Divide the dough in half and roll out two layers of it, about 1-2 mm thick. On one layer we spread the balls of minced meat at an equal distance, and the dough in the intervals between the minced meat, lubricate with egg. Then we cover the top with a second layer, and with a glass with sharp edges we cut out circles of dough together with minced meat. The edges should be carefully pinched.
We send the finished manti to a pot with boiling broth and cook until ready. Usually, ready-made manta rays float to the surface of the broth.
The broth is served separately to the table, and the mantas are filled with matsun with garlic.
Summary: Matsun is a fermented milk product. Curdled milk from cow, sheep or buffalo milk

Caloric content of the products possible in the composition of the dish

  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Ghee - 892   kcal/100g

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