Chernihiv borscht with beans and zucchini

Thanks to the secret ingredient, borscht has a different taste!
MiladaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 5 g
Fats 20 % 3 g
Carbohydrates 47 % 7 g
86 kcal
GI: 86 / 0 / 14

Step-by-step cooking

Cooking time: 2 h 45 min
  1. Step 1:

    Step 1.
  2. Step 2:

    Step 2.
  3. Step 3:

    Step 3.
  4. Step 4:

    Step 4.
  5. Step 5:

    Step 5.
  6. Step 6:

    Step 6.
  7. Step 7:

    Step 7.
  8. Step 8:

    Step 8.
  9. Step 9:

    Step 9.
  10. Step 10:

    Step 10.
  11. Step 11:

    Step 11.

An unusual food called "Simple and delicious beef borscht" acquires a completely new taste thanks to zucchini. You won't believe how much one ingredient can change the taste of the whole dish. Having tried such borscht for the first time, many will not understand that it includes zucchini. So check out this recipe yourself, it's worth doing for a change.
The process of cooking this borscht is in many ways similar to the process of cooking ordinary, traditional borscht. That is, the meat is boiled first (either in a whole piece, or, if you want to hurry, in pieces). To make the broth clean, you can strain it, and then follow the scheme: we lower potatoes and cabbage into the boiling liquid. We pass the beets in oil separately from other vegetables. Carrots, onions and parsley root can be fried in oil together with apples, which are better to grate on a coarse grater (for example, I did this, but first I peeled them). Tomatoes are either boiled and rubbed through a sieve, or simply cut into slices and lowered into boiling broth (you can remove the skin). In what order you will fill the borscht with vegetables, it is not important, the main thing is that the last thing to be added: zucchini (diced), tomatoes and apples. We spice up an almost ready-made dish with spices, and put the greens directly into the plate. The whole cooking takes a little less than an hour.

Caloric content of the products possible in the composition of the dish

  • Green cabbage - 46   kcal/100g
  • Fresh frozen green cabbage in a package - 45   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Sour cream with 30 % fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20 % fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Zucchini - 23   kcal/100g
  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Beetroot - 40   kcal/100g
  • Dried beetroot - 278   kcal/100g
  • Boiled beets - 49   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Beans - 328   kcal/100g
  • White beans - 352   kcal/100g
  • Fiery red beans - 23   kcal/100g
  • Fresh frozen beans in a package (300 g.) - 102   kcal/100g
  • Garlic - 143   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Black pepper peas - 255   kcal/100g
  • Onion - 41   kcal/100g
  • Parsley root - 49   kcal/100g

Similar recipes