Salad with cheese nuts quail egg

Healthy and delicious salad with walnuts. This salad can be prepared with both processed cheese and hard cheeses. If finely chopped garlic is added to the composition, the salad will acquire a new taste and aroma. The taste of cheese is perfectly combined with fresh cucumber, and walnuts are rich in useful vitamins and trace elements.

Alinka

Recipe author

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Composition / ingredients

Servings:

Chicken eggs

Quail eggs

Cucumbers

Processed cheese

Walnuts

Mayonnaise

Salt

0.5

Parsley

0.6

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 26 % 7 g

Fats 67 % 18 g

Carbohydrates 7 % 2 g

175 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min

Step 1:
Prepare the products for salad preparation. Boil chicken and quail eggs, wash cucumber and parsley, peel nuts from the shell and partitions.
Step 2:
Grate chicken eggs on a grater.
Step 3:
Grate the processed cheese on a fine grater.
Step 4:
I suggest decorating the salad with cucumber roses. To do this, it is necessary to cut 2 thin plates from the cucumber.
Step 5:
Cut the remaining cucumber into strips.
Step 6:
Chop the walnuts with a blender, mortar or rolling pin.
Step 7:
Finely chop quail eggs.
Step 8:
Mix together chicken eggs, cucumber, melted cheese, walnuts, salt and mayonnaise. We spread the salad on a platter and decorate with sprigs of parsley, cucumber plates, coiled spirals and quail eggs.