Spread of melted cheese and eggs

Tender, delicious and satisfying spread on bread.
PoDomashnemyAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 14 g
Fats 65 % 32 g
Carbohydrates 6 % 3 g
238 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 15 min
  1. Step 1:

    Step 1.

    Pre-send the cheese to the freezer for 30 minutes. Grate on a fine grater.

  2. Step 2:

    Step 2.

    Cool boiled eggs and also grate on a fine grater.

  3. Step 3:

    Step 3.

    Add mayonnaise. I prefer to use low-fat mayonnaise in such snacks.

  4. Step 4:

    Step 4.

    Squeeze garlic through a garlic chopper.

  5. Step 5:

    Step 5.

    Mix everything thoroughly. Serve with black bread. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Garlic - 143   kcal/100g
  • Processed cheese with 60% fat content - 354   kcal/100g
  • Processed cheese with 45% fat content - 294   kcal/100g
  • Cheese "megle" - 590   kcal/100g
  • Tartar cheese - 348   kcal/100g
  • Cheese "cheese "shavru" (goat) - 173   kcal/100g
  • Viola cheese - 307   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Chicken egg - 80   kcal/100g

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