Composition / ingredients
Step-by-step cooking
Step 1:
Fry the nuts in a frying pan.
Step 2:
Cook rice in milk, or as usual on water (in this case, less milk will be needed) - at the end add milk (if cooked on water), nuts, saffron, cardamom and turmeric - cook.
Step 3:
Remove from heat and add raisins (or add raisins at the cooking stage - then it will saturate the liquid and be more juicy).
Step 4:
Then there are two options: 1. Add melted butter and sugar (cane sugar is best - then khir will have an original Indian taste). 2. Add butter (or do not add butter). Wait until it cools down and add honey. It is important to remember that honey and melted butter are incompatible - their combination in one dish can be dangerous to health.
Step 5:
After cooling, pour the pudding into the creamers, decorate with nuts when serving.
In the original, khir is prepared with sugar, but given the less useful properties of our beet sugar compared to cane sugar (which is used in original Indian dishes), it is better for us to use honey (remembering that it is incompatible with melted butter).
The calorie content of the products possible in the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- Fortified boiled white rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Honey - 400 kcal/100g
- Walnuts - 650 kcal/100g
- Black Walnut English Walnut - 628 kcal/100g
- Black Persian Walnut - 651 kcal/100g
- Walnut oil - 925 kcal/100g
- Cardamom - 311 kcal/100g
- Turmeric - 325 kcal/100g
- Saffron - 310 kcal/100g
- Ghee - 892 kcal/100g
