Diet Vegetable Soup
Composition / ingredients
20
servings:
Cooking method
Cook turkey broth, fry onion, carrot, sweet pepper, tomato.
Add the roasting to the broth, cook for 15 minutes, then beans, cauliflower, broccoli.
After boiling, cook for 5 minutes.
Caloric content of the products possible in the composition of the dish
- Tomatoes - 23 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Cauliflower - 28 kcal/100g
- Broccoli - 33 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
- String beans - 24 kcal/100g
- Table salt - 0 kcal/100g
- Turkey fillet - 84 kcal/100g
