Herring forshmak with apple

Forshmak is a dish of Jewish cuisine based on herring. This cold snack has become popular and beloved in many countries. Different additives are added from preferences, but the basis remains unchanged.

BLUE-EYED

Recipe author

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Composition / ingredients

Servings:

Herring (lightly salted)

Apples

Loaf (2 pieces of stale white loaf)

to taste

Onion

Chicken eggs

Vegetable oil

Lemon juice

Water

Pepper

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 40 % 8 g

Fats 40 % 8 g

Carbohydrates 20 % 4 g

111 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 20 min

Step 1:
Mill the herring or take the finished fillet. Boil the eggs for 10 minutes, peel.
Step 2:
Cut onion into half rings, pour lemon juice and suppress a little / leave to marinate for 5 minutes /. Peel the apple, remove the core. Pour the stale loaf evenly 2-3st.l. of water, leave it to soak for a couple of minutes.
Step 3:
Load herring, apple, onion, loaf, 1 tbsp.l. vegetable oil, pepper / optional/ - chop into a blender.
Step 4:
Put everything in a bowl, add the grated eggs, mix, beating until smooth. Put it in the refrigerator for an hour.
Step 5:
Serve as a cold appetizer on black bread or crispy toast. Enjoy your meal!