Coco Chanel Salad

Fast, delicious, simple, beautiful - try it. COCO CHANEL salad, originally from France, turns out to be delicate and refined
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 6 g
Fats 28 % 5 g
Carbohydrates 39 % 7 g
96 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 25 min

Step 1:
Chicken meat is disassembled into fibers.
Step 2:
Potatoes are cut small.
Step 3:
Three cheese on a medium-sized grater.
Step 4:
Pepper cut into thin strips.
Step 5:
Cut tomatoes into small pieces.
Step 6:
Mix all the products, fill with the mixture: olive oil + lemon juice + salt + ground black pepper. The salad is ready. It can be served both on lettuce leaves and separately.

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238   kcal/100g
  • Chicken of the II category - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Lemon juice - 16   kcal/100g

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