Mushroom puree soup with cream and nutmeg

One of the most delicious puree soups, or cream soups - as anyone likes! One has only to try this cream soup of champignons, and you will not be able to tear yourself away from it anymore. Each spoon has a great combination of creamy taste and rich aroma of mushrooms. This first dish is quickly prepared and eaten just as quickly;) Let's cook it together!
annasher88Author avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 31 % 4 g
Fats 38 % 5 g
Carbohydrates 31 % 4 g
82 kcal
GI: 80 / 0 / 20

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    Wash and slice the champignons, finely chop the onion and garlic

  2. Step 2:

    Step 2.

    Heat 10 g of butter in a frying pan and pass the onion, garlic and mushrooms in it until the juice evaporates. It is important that onions and mushrooms do not change color. Season with salt and pepper

  3. Step 3:

    Step 3.

    In a deep-bottomed saucepan, melt 1 tbsp butter, add flour and cook, stirring, for 2 minutes. Slowly pour in the milk and water, stirring constantly, and cook until the sauce begins to boil.

  4. Step 4:

    Step 4.

    Add salt, pepper and nutmeg. Set aside a small amount of mushrooms, add the rest to the pan

  5. Step 5:

    Step 5.

    Cook for 2 minutes

  6. Step 6:

    Step 6.

    Whisk in a blender. Add cream, stir

  7. Step 7:

    Step 7.

    Decorate the finished cream soup with slices of champignons and parsley. Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Buttermilk - 36   kcal/100g
  • Cream of 20 % fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Champignons - 24   kcal/100g
  • Garlic - 143   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Allspice - 263   kcal/100g
  • Nutmeg - 556   kcal/100g

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