Green bean salad with egg
Composition / ingredients
4
servings:
Cooking method
1. boil eggs, cool, peel and slice
2. Boil the beans and cool them in a colander under cold water.
3. Heat the olive oil in a frying pan and fry the beans over medium heat for 5 minutes, stirring.
4. Put the fried beans in a salad bowl. squeeze the garlic on top.
5. add eggs, add salt to taste, season with sour cream, mix and serve.
bon appetit.
2. Boil the beans and cool them in a colander under cold water.
3. Heat the olive oil in a frying pan and fry the beans over medium heat for 5 minutes, stirring.
4. Put the fried beans in a salad bowl. squeeze the garlic on top.
5. add eggs, add salt to taste, season with sour cream, mix and serve.
bon appetit.
Caloric content of the products possible in the composition of the dish
- Sour cream of 30% fat content - 340 kcal/100g
- Sour cream with 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Beans - 328 kcal/100g
- White beans - 352 kcal/100g
- Fiery red beans - 23 kcal/100g
- Fresh frozen beans in a package (300 g.) - 102 kcal/100g
- Garlic - 143 kcal/100g
- Salt - 0 kcal/100g
- Olive oil - 913 kcal/100g
- Chicken egg - 80 kcal/100g
