Ruby salad with pomegranate

A simple salad with a beautiful name will decorate any festive table. At first glance, the salad is ordinary, but "explosions" of pomegranate seeds add their own note and give a peculiar taste.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 25 % 6 g
Fats 38 % 9 g
Carbohydrates 38 % 9 g
135 kcal
GI: 78 / 0 / 22

Step-by-step cooking

Cooking time: 1 h 20 min
  1. Step 1:

    Step 1.

    Ingredients.

  2. Step 2:

    Step 2.

    Pour the onion with boiling water for 10 minutes so that it is not bitter. Boil the chicken in salted water, separate from the bones. Cook vegetables and eggs. Pomegranate seeds to release from the skin.

  3. Step 3:

    Step 3.

    Grate potatoes on a coarse grater, put a layer on a plate, salt.

  4. Step 4:

    Step 4.

    Lubricate well with mayonnaise. You can mix the potatoes with mayonnaise separately and put them on a plate.

  5. Step 5:

    Step 5.

    Next, lay a layer of chicken.

  6. Step 6:

    Step 6.

    Lubricate with mayonnaise.

  7. Step 7:

    Step 7.

    The next layer is onion and mayonnaise again.

  8. Step 8:

    Step 8.

    Finely chop eggs, add salt, grease with mayonnaise.

  9. Step 9:

    Step 9.

    Grate beets on a fine grater, add salt, mix with mayonnaise.

  10. Step 10:

    Step 10.

    Lay a layer of beetroot.

  11. Step 11:

    Step 11.

    Decorate the top with pomegranate seeds.

  12. Step 12:

    Step 12.

    Salad "Ruby" ready.

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238   kcal/100g
  • Chicken of the II category - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Garnet - 52   kcal/100g
  • Beetroot - 40   kcal/100g
  • Dried beetroot - 278   kcal/100g
  • Boiled beets - 49   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g

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