Quinoa porridge
Composition / ingredients
3
servings:
Cooking method
If you are not confused by the bitter taste of the cooked dish, you can cook grits without pre-washing. Porridge prepared in this way will contain a maximum of useful substances and even have healing properties.
So that the porridge does not have a bitter taste, before cooking, quinoa should be soaked for 2 hours in cold water, it is better to leave it overnight. After that, rinse the grains thoroughly under running water, rubbing the grains with your fingers.
To cook quinoa, you need a deep saucepan, as the finished porridge increases its volume three times. A two-liter saucepan will be in time. Pour the cereal, fill it with water (you can also cook it with milk), add salt. Bring the contents of the pan to a boil, and after boiling, boil the porridge over low heat for 10 minutes.
When you remove the pan from the heat, add the butter to the quinoa, mix thoroughly so that the porridge does not stick together. Cooked porridge according to this recipe will serve as an excellent side dish for any meat dishes.
So that the porridge does not have a bitter taste, before cooking, quinoa should be soaked for 2 hours in cold water, it is better to leave it overnight. After that, rinse the grains thoroughly under running water, rubbing the grains with your fingers.
To cook quinoa, you need a deep saucepan, as the finished porridge increases its volume three times. A two-liter saucepan will be in time. Pour the cereal, fill it with water (you can also cook it with milk), add salt. Bring the contents of the pan to a boil, and after boiling, boil the porridge over low heat for 10 minutes.
When you remove the pan from the heat, add the butter to the quinoa, mix thoroughly so that the porridge does not stick together. Cooked porridge according to this recipe will serve as an excellent side dish for any meat dishes.
Caloric content of the products possible in the composition of the dish
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Quinoa - 368 kcal/100g
