Vinaigrette with fresh cabbage and cucumber

In the summer heat, this salad is good for lunch or dinner!!! In winter, we make a vinaigrette with sauerkraut, or with pickled cucumber, or with both.And in summer I want everything fresh.
Svetlana the ImmortalAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 15 % 2 g
Fats 15 % 2 g
Carbohydrates 69 % 9 g
58 kcal
GI: 78 / 0 / 22

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Chop the cabbage as thinly as possible.

  2. Step 2:

    Step 2.

    Salt it to taste, add 2 times more granulated sugar than salt and start jamming it until the juice appears

  3. Step 3:

    Step 3.

    Squeeze lemon juice

  4. Step 4:

    Step 4.

    Finely chop onions, boiled carrots into cubes

  5. Step 5:

    Step 5.

    Boiled potatoes are also cut into cubes

  6. Step 6:

    Step 6.

    Take a cucumber and cut it into strips as thinly as possible

  7. Step 7:

    Step 7.

    Transfer to the total mass and pour unrefined vegetable oil to taste or by eye, about 3 tablespoons.

  8. Step 8:

    Step 8.

    Now add the boiled beets cut into cubes so that the salad does not turn too red.

  9. Step 9:

    Step 9.

    Mix everything.We put it in a beautiful salad bowl.Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Fresh cucumbers - 15   kcal/100g
  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Beetroot - 40   kcal/100g
  • Dried beetroot - 278   kcal/100g
  • Boiled beets - 49   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • White cabbage - 28   kcal/100g
  • Boiled white cabbage - 21   kcal/100g

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