Mushroom soup of wild mushrooms with vermicelli and potatoes

Treat yourself to forest gifts! It's not only delicious, but also nutritious!
Rumba-HavanaAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 17 % 3 g
Fats 17 % 3 g
Carbohydrates 67 % 12 g
87 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 35 min

Cook mushrooms for 15 min .
Then add chopped potatoes, grated carrots, chopped onion, vermicelli (or small horns) and a little vegetable oil (a couple of spoons).
Cook until tender.
When serving, sprinkle with dill, you can add lean mayonnaise.
Can be cooked from dried mushrooms. Then they need to be well rinsed, filled with water and left for an hour. Then cook in the same water for 20 minutes .

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Forest mushrooms - 21   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Vermicelli - 371   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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